I love the atmosphere and energy of this studio! The staff and teachers are very knowledgeable and friendly. I had not done any yoga for a couple years and my boyfriend, who goes regularly, had gifted me a membership last year. I was hesitant but I've found between the yoga classes and fitness classes this studio is perfect for me. They have so many options and times that work well with my schedule, I'm totally loving how my body feels and that my mind is calm and I can be in the moment. I am so glad to be a member here!
This place has become my little sanctuary. Coming from Toronto, there doesn't seem to be a large selection of classes (but again I'm comparing this studio to a large city location). However, despite the limited classes, the quality of the classes are amazing. The instructor is calming and talented, I feel incredible after the classes. Melissa is just a gem! I just love this studio and the fact that they have infrared saunas classes. Going to a studio with infrared is awesome because its so good for detoxification and makes my skin feel super soft and clear. Another thing is the level of heat. Most people can not stand Bikram yoga because of its intense heat where you feel like you're going to boil (not that I really mind, but this is what I hear from other Yogis). But, Oxygen yoga is hot without being too hot, so its friendly for beginners. Furthermore, they have a really good deal where you don't have to sign up, but can try out for ten bucks. When I went I didn't have to put down my credit card. I was also pleasantly surprised that I didn't have to pay for my mat. Renting a mat is usually a few bucks every time. All in all, its a great workout and peaceful. I highly recommend to those looking for a yoga community.
I love this place, I joint their yoga class for the first time in July. I was struggling with mental health, anxiety and this place changed my life!!! I wish I was able to afford their monthly membership. I would love to go 7 days a week, amazing fineness classes they do offer!! So Clean, cozy room with beautiful candels I LOVE IT. Wonderful place with great staff, I highly recommend to anyone to try it out! Thank you amazing oxygen yoga Port Moody for changing my life........ :)
Nice facility! Hope is a fantastic teacher! She makes sure to correct bad form quickly, and made me feel comfortable and confident doing all the exercises as a newbie! Thank you! Recommend trying the week pass! Lots of class options and times to choose from. Yoga, barre, toning, boxing. Its all offered here!
For me, the yoga classes they offer at Oxygen are very much what I am looking for at this moment. That being said, there are other studios nearby that provide very different styles of yoga. And thats the great thing about yoga: there is variety - something for everyone! I noticed a review on here that said something about Oxygen not being a yoga studio: I would have to disagree strongly. I think its important you try as many studios as possible to connect with the place that feels right for you. Maybe this place didnt feel right for that individual, but to say they dont offer yoga is incorrect. Oxygens format is based on a Vinyasa-type style, and often I find they follow the sequences quite effectively. So for me, I tried a bunch of studios in the area, and I had a lot of good things to say about them, but ultimately, I found myself most wanting a home at Oxygen.... so I have sign up for a year! Yahoo! And maybe a year from now Ill crave something more restorative/meditative in my group-practice...and for that maybe I would go elsewhere. But for a very well kept studio, that offers challenging classes with modifications available, with exceptional service and kindness from staff, oxygen is my TOP pick. And though I havent been to one yet, I do like that fitness classes are available too. Personally I think a combination of yoga AND some other kind of workout is the best combination for most bodies. The body needs stretching, mindfulness, and strengthening, and sometimes yoga poses dont dont target some muscle groups that need extra attention when it comes to a healthy strength regiment. I am excited to try out some of those classes when it fits my schedule! Thanks for welcoming me to your yoga and movement community Oxygen!
Oxygen Yoga and Fitness Port Moody is a Canadian Gym based in Port Moody, British Columbia. Oxygen Yoga and Fitness Port Moody is located at 2732 Saint Johns Street, Port Moody, BC V3H 2B7, Canada.
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