Love, love, love these guys (and gals). I was nervous to start personal training but am so glad I did. The whole process at IF has been professional, friendly, and fun. Yes, I said fun relating to workouts. I enjoy each workout (shoutout to Ross and Colton!) and can feel the progress I am making towards my goals. I currently am focusing more on muscle strength and correcting my posture (years of leaning over a computer). You get to choose what your goals are and they will help you get there and push you when needed. You will find people with different goals, body types, fitness levels and ages at IF and each person is catered to according to their goals and where they are at. The hour workout goes by so quickly because you are moving all the time and it is so nice to not have to think about what to do next and to have someone with you the entire time helping you, teaching you, and making sure you are doing each exercise correctly. Without hesitation, I would recommend IF Port Moody to anyone wanting to get on track with their fitness health. You will work hard, have fun, and make progress.
The PREMIER personal training experience!! Looking for out of the box fitness coaches? Their one on one approach really works well for me, & their vast knowledge of all things related to health & fitness is evident. I would absolutely recommend this facility if your looking to make positive changes in your life. They even offer adventure destination challenges abroad, goal setting, & 100 % support! Feels like family, LOVE THIS PLACE!
Innovative Fitness in Port Moody is located directly across from Rocky Point Park, the friendly team offer top-end professional training with the latest in training styles and equipment, spa-like amenities, and a supportive and fun culture! It was great to meet everyone and work with the team at IF Port Moody, the Google Maps Virtual Tour is now LIVE, look forward to seeing you soon.
Innovative Fitness (Port Moody) is a wonderful environment to workout in. I always feel motivated to try my hardest and enouraged by the whole staff throughout my session. I'm constantly getting positive feedback on how to improve my techniques or alter my workout to maxamize my success. The facility is nice and cold on a hot day and always clean. Innovative is such a positive space for athletes of all levels to feel welcome and gain confidence in the gym.
The best in the biz, after 3 car accidents and constant chronic back pain regular weekly visits to IF Port Moody was the answer.Riley is a fantastic kinesiologist .The facility is always clean and well maintained and over all feel good environment.highly recommend this place,
Innovative Fitness Port Moody is a Canadian Gym based in Port Moody, British Columbia. Innovative Fitness Port Moody is located at 2739 Murray St, Port Moody, BC V3H 1X1, Canada.
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